Film
QiGong for Health: Sitting QiGong Exercises
2023 · 2h 12m
Master Yang's personal daily practice
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Overview
Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.
Cast
Media
Details
- Release date
- October 10, 2023
- Status
- Released
- Original language
- English
- Runtime
- 2h 12m
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