AM and PM Yoga for Beginners

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Rodney Yee

Self

Patricia Walden

Self

Release date

January 1, 1998

Status

Released

Original language

English

Runtime

48m

Genres

Documentary

• 

  29 Minute Beginners Workout

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  Planning for Success

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  Jillian Michaels: Killer Buns & Thighs

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• How the Telephone Talks

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• Yoga Exercise Workout

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• 

  Ali MacGraw - Yoga Mind And Body

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  Heal

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• Casting That Fly 2 - Advanced

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