Film
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994 · 37m · Documentary
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Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Cast
Crew
- Linda Saint MarcExecutive Producer
Details
- Release date
- January 1, 1994
- Status
- Released
- Original language
- English
- Runtime
- 37m
- Rated
- NR
- Genres
- Documentary
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