Film
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994 · 43m · Documentary
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Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Cast
Crew
- Linda Saint MarcExecutive Producer
Details
- Release date
- January 1, 1994
- Status
- Released
- Original language
- English
- Runtime
- 43m
- Rated
- NR
- Genres
- Documentary
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