Film
Billy Blanks' Tae Bo: Total Body Fat Blaster
2005 · 55m
Blast Fat. Build Strength. Transform Your Body.
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Overview
Burn fat from head to toe with martial arts fitness pioneer Billy Blanks in Tae Bo: Total Body Fat Blaster. Combining Tae Bo's signature punches, kicks, athletic drills, and body-conditioning exercises, this high-energy workout is designed to strengthen muscles, improve cardiovascular endurance, and maximize calorie burn. Whether using the optional Billy Bands® resistance system or bodyweight alone, participants receive a challenging full-body workout that delivers both aerobic conditioning and muscle toning.
Where to watch
Gaiam TV Yoga & Fit
Availability data by JustWatch
Cast
Media
Details
- Release date
- March 15, 2005
- Status
- Released
- Original language
- English
- Runtime
- 55m
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