Film
The Firm Basics - Abs, Buns & Thighs
2014 · 45m
Total-body workout that emphasizes the lower body.
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Overview
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Cast
Crew
- Anna L. BensonProducer · Director
- Mark S. HenriksenWriter
- Cynthia S. BensonExecutive Producer
Media
Details
- Release date
- June 17, 2014
- Status
- Released
- Original language
- English
- Runtime
- 45m
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