Film
The Firm Parts - Tough Tape
1998 · 45m
It creates a strong, shapely upper and lower body.
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Overview
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Cast
Crew
- Anna L. BensonDirector · Producer
- Mark S. HenriksenWriter
- Cynthia S. BensonExecutive Producer
Media
Details
- Release date
- March 24, 1998
- Status
- Released
- Original language
- English
- Runtime
- 45m
- Rated
- NR
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