Film
A Week of Hard Labor - Day 5 Total Body
2017 · 50m
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Overview
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
Cast
Media
Details
- Release date
- September 9, 2017
- Status
- Released
- Original language
- English
- Runtime
- 50m
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