Film
Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation
2011 · 1h
If you want to transform your body, you have to revolutionize the way you exercise
On Vescene
No Vescene ratings yet — sign in and be the first.
Overview
Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ultimate level? 60 minutes of innovative, high-level training incorporating intervals, plyometrics, strength, and endurance. Fire-up your metabolic engine, activate fast twitch muscle fibers, and engage your entire body for extreme calorie burn and lean muscle gain.
Cast
Details
- Release date
- January 1, 2011
- Status
- Released
- Original language
- English
- Runtime
- 1h
Rate it on Vescene
Rate films and shows on two axes — quality and fun — and share taste with friends.