Live to 100: Secrets of the Blue Zones
Limited Series
2023 · 4 episodes
1. The Journey Begins
2023-08-30 · 34m
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
2. An Unexpected Discovery
2023-08-30 · 45m
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
3. The End of Blue Zones?
2023-08-30 · 39m
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
4. The Future of Longevity
2023-08-30 · 40m
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
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