Series
P90X
2005 · 2 seasons · Reality
Bring It.
- IMDb
- 9.4
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Overview
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Cast
Crew
- Mason BendewaldDirector
- Ned FarrDirector
- Ned FarrDirector
Media
Details
- First aired
- October 20, 2005
- Last aired
- October 20, 2009
- Status
- Ended
- Original language
- English
- Episodes
- 17
- Rated
- NR
- Genres
- Reality
Seasons
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