Series
BeFit In 30 Extreme
2013 · 1 season
30 Minutes a Day. 30 Days to a Better You.
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Overview
Transform your fitness in just 30 days with BeFit In 30, a complete home workout program designed to improve strength, endurance, flexibility, and overall conditioning. Featuring a variety of expert trainers and progressive workouts, the program combines metabolic strength training, high-intensity cardio, core conditioning, flexibility, and targeted muscle sculpting into an easy-to-follow fitness plan suitable for a wide range of experience levels. Whether your goal is weight loss, lean muscle development, or improved athletic performance, BeFit In 30 provides a comprehensive training system that delivers effective workouts in approximately 30 minutes a day.
Cast
Crew
- Cal PozoDirector
Media
Details
- First aired
- August 1, 2013
- Last aired
- August 15, 2013
- Status
- Returning Series
- Original language
- English
- Episodes
- 3
Seasons
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